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Foot-Well

MBT Benefits

There are 4 main health benefits from wearing MBT footwear :

  1. Improved posture
  2. Increased muscle usage
  3. Reduced pressure on joints
  4. Incredible comfort

MBTs have been known to alleviate problems associated with the :

  1. Back
  2. Hip
  3. Knee
  4. Ankle
  5. Foot

Even whilst standing still in MBTs, you are working muscles without even realising.  Below are results of studies undertaken to show the increase in muscle usage whilst standing :

Lower limbs                  + 38 %
Rear - thigh muscles        + 37 %
Buttock muscles            + 28 %

The skeleton image below shows the instant effect that MBT have on posture and gait (walking pattern).

Effect on body posture

With MBT

With Out MBT

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