MBT Benefits
There are 4 main health benefits from wearing MBT footwear :
- Improved posture
- Increased muscle usage
- Reduced pressure on joints
- Incredible comfort
MBTs have been known to alleviate problems associated with the :
- Back
- Hip
- Knee
- Ankle
- Foot
Even whilst standing still in MBTs, you are working muscles without even realising. Below are results of studies undertaken to show the increase in muscle usage whilst standing :
Lower limbs + 38 %
Rear - thigh muscles + 37 %
Buttock muscles + 28 %
The skeleton image below shows the instant effect that MBT have on posture and gait (walking pattern).
Effect on body posture
With MBT |
With Out MBT |