The Principles Of MBT

MBT shoes offer unbelievable levels of comfort and help correct poor posture whilst walking. By simulating the action of walking in soft sand, MBTs force you to walk in a natural way with an upright posture, using your whole foot in a rolling motion. This can be likened to the Masai tribe of Africa (hence the MBT name), a people famous for perfect posture and no joint problems, despite walking long distances with no shoes on.

Through encouraging you to walk properly using the whole foot, MBTs activate neglected muscle groups and offer unbelievable comfort. Your feet gently roll along and each step is heavily - cushioned due to the unique patented sole.  Every step taken with MBT shoes is like a tiny fitness exercise. Even standing has a training effect on muscles, with muscle activity in the lower legs increased by 38%.