The Principles Of Chung Shi

Chung Shi is known as the Far Eastern Wellness brand. Like MBT footwear, Chung Shi shoes work on the principle of being a core stability shoe. This means that they make you walk more upright, developing your core muscles such as abdominals, pelvic floor and back. There is also less pressure on your back and joints.

Chung Shi encourages your body to walk with the correct posture which means you look better, appearing taller, more confident and healthier. It's also so much better for you physically. Poor posture can cause countless problems and can sometimes cause injuries to 'spread'. Many of us have experienced how pain in one area can pass to another, i.e. if we hurt our back we can become very tense and develop neck and shoulder pain (even though there was nothing wrong with those areas initially). People find it almost impossible to slouch or stand badly while wearing Chung Shi. Whilst Chung Shi shoes feel very different to normal shoes, most people find themselves walking naturally within a few minutes.